| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
2 fillets (130 g) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
8.000g
40%
Trans Fat
2.000g
Cholesterol
50mg
17%
Sodium
950mg
41%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 17 Jan 09 05:27 PM
|
16%
|
of RDI*
(320 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (55%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
320
|
|
Fat
20g
|
|
Carbs
20g
|
|
Protein
17g
|
| There are 320 calories in 2 fillets (130 g) of Captain D's Fish Fillets. |
| Calorie breakdown: 55% fat, 24% carbs, 21% protein. |
Related Products from Captain D's:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
