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Nutrition Facts
Serving Size 8 pieces (133 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1070mg
47%
Total Carbohydrate
32.00g
12%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 09 05:51 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
24g
Carbs
32g
Protein
21g
There are 440 calories in 8 pieces (133 g) of Captain D's Cheesesticks & Jalapeno Poppers (8 Pieces).
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Related Sides from Captain D's:

Side Salad
Broccoli
Roasted Red Potatoes
Jalapeno Poppers (5 Pieces)
French Fries Pint
Cheesesticks (4 Pieces)
  find more captain d's sides products

More Products from Captain D's:

Lobster Rolls
2 Piece Catfish
Giant Fish Sandwich
Fish & Shrimp
Lemon Pepper Steamed Shrimp
  view all captain d's products

Other Types of Sides:

Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato French Fries
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato Pancakes
  view more sides nutritional info
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