Food database and calorie counter Source: Member

Campbell's

Rustic Spiced Lentil & Vegetable Soup

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
470mg
20%
Total Carbohydrate
26.00g
9%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 14 12:16 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
26g
Protein
7g
There are 150 calories in 1 cup (250 ml) of Campbell's Rustic Spiced Lentil & Vegetable Soup.
Calorie breakdown: 15% fat, 67% carbs, 18% protein.

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