Food database and calorie counter Source: Member

Camellia

Red Lentils Split Camellia

Nutrition Facts
Serving Size 1 cup cooked (177 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
48.00g
17%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
4mg
0%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 20 09:50 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
48g
Protein
18g
There are 230 calories in 1 cup cooked (177 g) of Camellia Red Lentils Split Camellia.
Calorie breakdown: 3% fat, 70% carbs, 26% protein.

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Other Types of Lentils:

Cooked Lentils
Trader Joe's Steamed Lentils
Lentils (Sprouted)
Lentils
Pink Lentils
Arrowhead Mills Organic Red Lentils
  view more lentils nutritional info
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