Food database and calorie counter

Camellia

Black Beans

Nutrition Facts

Serving Size

1 cup cooked (172 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

41.00g

15%

Dietary Fiber

15.0g

54%

Sugars

1.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Feb 13 12:23 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (4%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

41g

Protein

15g

There are 230 calories in 1 cup cooked (172 g) of Camellia Black Beans.

Calorie breakdown: 4% fat, 70% carbs, 26% protein.

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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
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Other Types of Beans:

Green Snap Beans
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
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