Food database and calorie counter Source: Member

Cali'flour Foods

Chicken Enchilada Bake

Nutrition Facts
Serving Size 1 serving (255 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
440mg
19%
Total Carbohydrate
17.00g
6%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
0mcg
0%
Calcium
350mg
27%
Iron
4.10mg
23%
Potassium
600mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 21 09:39 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (49%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
16g
Carbs
17g
Protein
21g
There are 290 calories in 1 serving (255 g) of Cali'flour Foods Chicken Enchilada Bake.
Calorie breakdown: 49% fat, 23% carbs, 28% protein.

More Products from Cali'flour Foods:

Lasagna with Meat Sauce
Classic Cheese Pizza
Artisan Margherita Pizza
Cauliflower Flatbreads
Cauliflower & Yellow Lentil Pasta
  view all cali'flour foods products

Other Types of Enchiladas:

Enchilada with Chicken and Beans in Tomato-Based Sauce
Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef and Cheese
Enchilada with Beef, Beans and Cheese
  view more enchiladas nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
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