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Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
24mg
8%
Sodium
155mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
263mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 12 01:24 PM
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
9g
Carbs
16g
Protein
12g
There are 185 calories in 1 meal of Cafe Zupas Summer Chicken Salad.
Calorie breakdown: 42% fat, 33% carbs, 25% protein.

Related Chicken Salad from Cafe Zupas:

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Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
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