Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (298.7g)
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
27.2g
42%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
40.9g
14%
Dietary Fiber
-
Sugars
-
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 13 04:40 PM
21%
of RDI*
(413 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (56%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
413
Fat
27.2g
Carbs
40.9g
Protein
7g
There are 413 calories in a 1 salad serving of Cafe Zupas Nuts About Berries Salad.
Calorie breakdown: 56% fat, 37% carbs, 6% protein.

Related Salads from Cafe Zupas:

Kale & Quinoa Salad
Chipotle Glazed Chicken Salad
BBQ Chicken Salad
Summer Chicken Salad

More Products from Cafe Zupas:

Lobster Bisque
Honey Bacon Club
Tomato Basil Soup
Garden Chowder
Yucatan Chicken Tortilla Soup
  view all cafe zupas products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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