Food database and calorie counter  

Cafe Rio

Chicken Salad without Dressing

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad (369.8 g)
Amount Per Serving
Calories
525
 
% Daily Values*
Total Fat
3.40g
4%
Saturated Fat
0.600g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
101.60g
37%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
26.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 May 10 08:23 PM
26%
of RDI*
(525 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (6%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
525
Fat
3.4g
Carbs
101.6g
Protein
26.7g
There are 525 calories in 1 salad (369.8 g) of Cafe Rio Chicken Salad without Dressing.
Calorie breakdown: 6% fat, 75% carbs, 20% protein.

Related Products from Cafe Rio:

Pollo Asado
Fire-Grilled Chicken
Sweet Pork Barbacoa
Tomatillo Sauce - Mild
Fire-Grilled Steak
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.