Food database and calorie counter Source: Member

Cabot

Lowfat 2% Greek-Style Yogurt - Plain

Nutrition Facts
Serving Size 1 cup (226g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
140mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
22g
Vitamin D
-
Calcium
500mg
50%
Iron
1mg
4%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Apr 14 02:12 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (25%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
5g
Carbs
12g
Protein
22g
There are 180 calories in a 1 cup serving of Cabot Lowfat 2% Greek-Style Yogurt - Plain.
Calorie breakdown: 25% fat, 27% carbs, 49% protein.

Related Yogurt from Cabot:

Lowfat 2% Greek-Style Yogurt - Vanilla Bean
Greek-Style Yogurt - Plain

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4 Cheese Mexican Shredded Cheese
Lite 50 Premium White Sharp Cheddar Cheese
Sharp Light Cheddar Cheese
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  view all cabot products

Other Types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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