Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 fillet (6 oz)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
500mg
22%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Apr 12 08:51 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (51%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
19g
Carbs
7g
Protein
34g
There are 340 calories in 1 fillet (6 oz) of C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets.
Calorie breakdown: 51% fat, 8% carbs, 41% protein.

Related Salmon from C. Wirthy & Co.:

Honey Peppercorn Salmon
Citrus Herb Salmon
Teriyaki Salmon
Butter Herb Salmon
Atlantic Salmon Center Cut Fillets
Atlantic Salmon Boneless, Skinless Center Cut Fillets
  find more c. wirthy & co. salmon products

Related Fish from C. Wirthy & Co.:

Steelhead Trout

Other Types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Baked or Broiled Salmon
Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.