Food database and calorie counter

C. Wirthy & Co.

Blackened Seasoned Atlantic Salmon Fillets

Nutrition Facts

Serving Size

1 fillet (140 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

5.000g

Cholesterol

75mg

25%

Sodium

420mg

18%

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

28.00g

Vitamin D

15mcg

75%

Calcium

70mg

Iron

2.00mg

11%

Potassium

570mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 24 06:33 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (58%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets

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Nutrition summary:

Calories

300

Fat

19g

Carbs

Protein

28g

There are 300 calories in 1 fillet (140 g) of C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets.

Calorie breakdown: 58% fat, 4% carbs, 38% protein.

Related Salmon from C. Wirthy & Co.:

Butter Herb Salmon
Blackened Salmon
Atlantic Salmon Boneless, Skinless Center Cut Fillets
Honey Peppercorn Salmon
Teriyaki Salmon
Atlantic Salmon Center Cut Fillets

Related Fish from C. Wirthy & Co.:

Steelhead Trout

Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
	view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Fish
Mahi Mahi
	view more fish nutritional info

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