Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 fillet (5 oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
540mg
23%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 15 07:04 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (57%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
18g
Carbs
1g
Protein
29g
There are 280 calories in 1 fillet (5 oz) of C. Wirthy & Co. Blackened Salmon.
Calorie breakdown: 57% fat, 1% carbs, 41% protein.

Related Salmon from C. Wirthy & Co.:

Honey Peppercorn Salmon
Citrus Herb Salmon
Atlantic Salmon Center Cut Fillets
Blackened Seasoned Atlantic Salmon Fillets
Teriyaki Salmon
Atlantic Salmon Boneless, Skinless Center Cut Fillets
  find more c. wirthy & co. salmon products

Related Fish from C. Wirthy & Co.:

Steelhead Trout

Other Types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info
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