Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup dry (35g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
11g
44%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
20%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 10 12:36 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
20g
Protein
10g
There are 120 calories in a 1/4 cup dry serving of C & F Foods Lentils.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Beans from C & F Foods:

Pinto Beans
Black Beans

More Products from C & F Foods:

Premium Organic Quinoa
Chia Seeds
Green Split Peas
  view all c & f foods products

Other Types of Lentils:

Lentils
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info

Other Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info
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