Food database and calorie counter Source: Member

Burger King

Grilled Chicken Salad with Croutons & Fat Free Ranch Dressing

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
440mg
19%
Total Carbohydrate
24.00g
9%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 11 07:12 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (21%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
7g
Carbs
24g
Protein
34g
There are 290 calories in 1 salad of Burger King Grilled Chicken Salad with Croutons & Fat Free Ranch Dressing.
Calorie breakdown: 21% fat, 33% carbs, 46% protein.

Related Chicken Salad from Burger King:

Chicken, Apple & Cranberry Garden Fresh Salad
Grilled Chicken Club Salad
Garden Grilled Chicken Salad with Terndercrisp (No Dressing)
Garden Salad (No Chicken)
Crispy Chicken Club Salad
Bacon Cheddar Ranch Chicken Salad
  find more burger king chicken salad products

Related Salad Dressing from Burger King:

Ken's Honey Mustard Dressing
Lite Honey Balsamic Dressing
Ken's Lite Italian Dressing
Ken's Fat Free Ranch Dressing
Ken's Ranch Dressing
Ken's Creamy Caesar Dressing
  find more burger king salad dressing products

Related Salads from Burger King:

Garden Side Salad
Tendergrill Caesar Salad

Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Salad Dressing:

French Salad Dressing
Low Calorie Salad Dressing
Caesar Salad Dressing
Italian Salad Dressing
Ranch Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  view more salad dressing nutritional info
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