Food database and calorie counter Source: Member

Bumble Bee

Ham Salad with Crackers

Nutrition Facts
Serving Size 1 box (3.5 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
865mg
38%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Aug 14 01:12 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (49%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
13g
Carbs
22g
Protein
8g
There are 240 calories in 1 box (3.5 oz) of Bumble Bee Ham Salad with Crackers.
Calorie breakdown: 49% fat, 37% carbs, 14% protein.

Related Salads from Bumble Bee:

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Tuna Salad with Crackers Kit
Ham Salad
Seafood Salad with Crackers
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More Products from Bumble Bee:

Chipotle Tuna Salad
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White Crabmeat
  view all bumble bee products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
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