Food database and calorie counter Source: Member

Bruegger's

Tarragon Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich (383 g)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
800mg
35%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
17.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 14 08:19 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (52%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
30g
Carbs
44g
Protein
19g
There are 530 calories in 1 sandwich (383 g) of Bruegger's Tarragon Chicken Salad Sandwich.
Calorie breakdown: 52% fat, 34% carbs, 15% protein.

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