Food database and calorie counter Source: Member

Bruegger's

Skinny Zesty Egg White Sandwich

Nutrition Facts
Serving Size 1 sandwich (198 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
910mg
40%
Total Carbohydrate
45.00g
16%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jul 11 08:35 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
14g
Carbs
45g
Protein
25g
There are 410 calories in 1 sandwich (198 g) of Bruegger's Skinny Zesty Egg White Sandwich.
Calorie breakdown: 31% fat, 44% carbs, 25% protein.

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