Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving (298 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
790mg
34%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
18.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 11 02:29 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (48%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
29g
Carbs
30g
Protein
42g
There are 490 calories in 1 serving (298 g) of Bruegger's Sesame Chicken Salad.
Calorie breakdown: 48% fat, 22% carbs, 31% protein.

Related Chicken Salad from Bruegger's:

Mandarin Chicken Salad
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Related Salads from Bruegger's:

Mandarin Salad
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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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