Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 12 08:25 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (59%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
3g
Protein
4g
There are 70 calories in 2 tbsp (30 g) of Bruegger's Light Plain Cream Cheese.
Calorie breakdown: 59% fat, 18% carbs, 23% protein.

Related Cream Cheese from Bruegger's:

Garden Veggie Light Cream Cheese
Bacon Scallion Cream Cheese (Scoop)
Jalapeno Cream Cheese
Olive Pimento Cream Cheese
Wildberry Cream Cheese
Light Herb Garlic Cream Cheese
  find more bruegger's cream cheese products

Related Cheese from Bruegger's:

Cheddar Cheese

Other Types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Spread
  view more cream cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info
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