Food database and calorie counter Source: Member

Bruegger's

Harvest Chicken Salad

Nutrition Facts
Serving Size 1 café salad (247 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
350mg
15%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
20.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 13 12:20 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
24g
Protein
15g
There are 220 calories in 1 café salad (247 g) of Bruegger's Harvest Chicken Salad.
Calorie breakdown: 26% fat, 46% carbs, 29% protein.

Related Chicken Salad from Bruegger's:

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