Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 panini (281 g)
Amount Per Serving
Calories
610
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
2020mg
88%
Total Carbohydrate
72.00g
26%
Dietary Fiber
2.0g
7%
Sugars
24.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 11 03:53 PM
30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (26%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
610
Fat
17g
Carbs
72g
Protein
38g
There are 610 calories in 1 panini (281 g) of Bruegger's Ham & Cheddar Panini.
Calorie breakdown: 26% fat, 49% carbs, 26% protein.

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