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Nutrition Facts
Serving Size 1 serving (122 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
64.00g
23%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 24 05:56 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
1g
Carbs
64g
Protein
12g
There are 310 calories in 1 serving (122 g) of Bruegger's Garlic Bagel.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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