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Nutrition Facts
Serving Size 1 serving (124 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
64.00g
23%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Includes 7.00g Added Sugars
14%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 24 05:57 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
3g
Carbs
64g
Protein
13g
There are 330 calories in 1 serving (124 g) of Bruegger's Everything Whole Wheat Bagel.
Calorie breakdown: 8% fat, 76% carbs, 16% protein.

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