Food database and calorie counter Source: Mobile User

Bruegger's

Blue Apple Salad (Large)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
1120mg
49%
Total Carbohydrate
25.00g
9%
Dietary Fiber
5.0g
18%
Sugars
21.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 13 11:52 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (56%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
26g
Carbs
25g
Protein
21g
There are 450 calories in 1 salad of Bruegger's Blue Apple Salad (Large).
Calorie breakdown: 56% fat, 24% carbs, 20% protein.

Related Salads from Bruegger's:

Mandarin Chicken Salad
Mandarin Salad
Harvest Chicken Salad
Sesame Chicken Salad
Classic Cobb Salad
Chicken Caesar Salad

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Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Greek Salad
Potato Salad
Tuna Salad
  view more salads nutritional info
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