Food database and calorie counter Source: Member

Bruce's

Candied Yams

Nutrition Facts
Serving Size 1/2 cup (140g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
25g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 17 05:03 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0g
Carbs
40g
Protein
1g
There are 170 calories in a 1/2 cup serving of Bruce's Candied Yams.
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Related Yam from Bruce's:

Yams
Yams with Splenda

Related Vegetables from Bruce's:

Sweet Potato Pie Filling

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Other Types of Yam:

Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Yam (with Salt, Drained, Cooked, Boiled)
Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Yam
Hawaii Mountain Yam
  view more yam nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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