Food database and calorie counter Source: Member

Brownberry

Specialty Kaiser Sandwich Buns

Nutrition Facts
Serving Size: 1 bun (67g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by member brith2o on 11 Apr 10, and last modified on 05 Jan 13 by member knb112 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
37g
Protein
7g
There are 190 calories in a 1 bun serving of Brownberry Specialty Kaiser Sandwich Buns.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

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