Food database and calorie counter

Brownberry

Organic 22 Grains & Seeds Bread

Nutrition Facts

Serving Size

1 slice (48 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

22.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Includes 4.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

45mg

Iron

1.20mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jun 22 12:25 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (19%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

22g

Protein

There are 140 calories in 1 slice (48 g) of Brownberry Organic 22 Grains & Seeds Bread.

Calorie breakdown: 19% fat, 63% carbs, 17% protein.

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Other Types of Bread:

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