Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 14 03:43 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (25%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
7g
Protein
10g
There are 90 calories in 1 container (113 g) of Breakstone's Low Fat Cottage Cheese (Container).
Calorie breakdown: 25% fat, 31% carbs, 44% protein.

Related Cottage Cheese from Breakstone's:

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100 Calorie Cottage Doubles - Pineapple
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100 Calorie Cottage Doubles - Blueberry
  find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Temp Tee Whipped Cream Cheese
Temptee Whipped Cream Cheese
Ricotta Cheese

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info
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