Food database and calorie counter

Breakstone's

2% Lowfat Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

350mg

15%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

200mg

15%

Iron

0.00mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jun 23 01:41 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (23%)

Protein (53%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

2.5g

Carbs

Protein

13g

There are 100 calories in 1/2 cup (113 g) of Breakstone's 2% Lowfat Small Curd Cottage Cheese.

Calorie breakdown: 23% fat, 24% carbs, 53% protein.

Related Cottage Cheese from Breakstone's:

Cottage Doubles Peach
Cottage Doubles Honey Vanilla
Cottage Doubles Pineapple
100 Calorie Cottage Doubles - Pineapple
Cottage Doubles Lowfat Cottage Cheese & Pineapple
Fat Free Small Curd Cottage Cheese
	find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Temp Tee Whipped Cream Cheese
Temptee Whipped Cream Cheese
Ricotta Cheese

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
	view more cheese nutritional info

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