Food database and calorie counter Source: Mobile User

Breadko Bakery

100% Whole Wheat Pita

Nutrition Facts
Serving Size 1 pita (80g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
44g
15%
Dietary Fiber
5g
20%
Sugars
3g
Protein
10g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 09 02:31 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2g
Carbs
44g
Protein
10g
There are 230 calories in a 1 pita serving of Breadko Bakery 100% Whole Wheat Pita.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Related Pita Bread from Breadko Bakery:

High Fibre Pita

Other Types of Pita Bread:

Pita Bread
Toasted Pita Bread
White Pita Bread
White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
Whole Wheat Pita Bread
  view more pita bread nutritional info
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