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Nutrition Facts
Serving Size 3 pieces (85 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
440mg
19%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
8.00g
Vitamin D
1mcg
4%
Calcium
130mg
10%
Iron
1.08mg
6%
Potassium
188mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 21 10:49 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
12g
Carbs
20g
Protein
8g
There are 220 calories in 3 pieces (85 g) of Brazi Bites Beef & Bean Empanadas.
Calorie breakdown: 49% fat, 36% carbs, 15% protein.

Related Empanadas from Brazi Bites:

Chicken & Cheese Empanadas
Black Bean & Cheddar Empanadas

More Products from Brazi Bites:

Brazilian Cheese Bread
Brazilian Cheese Bread Garlic Asiago
  view all brazi bites products

Other Types of Empanadas:

Fruit Filled Mexican Turnover Empanada
Vegetable Empanadas
Chicken Empanadas
Beef Empanadas
Cheese Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
  view more empanadas nutritional info

Other Types of Beef:

Beef Steak
Corned Beef
Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Beef
  view more beef nutritional info
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