Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 pieces (85 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
440mg
19%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
8.00g
Vitamin D
1mcg
4%
Calcium
130mg
10%
Iron
1.08mg
6%
Potassium
188mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jun 21 10:49 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
12g
Carbs
20g
Protein
8g
There are 220 calories in 3 pieces (85 g) of Brazi Bites Beef & Bean Empanadas.
Calorie breakdown: 49% fat, 36% carbs, 15% protein.

Related Empanadas from Brazi Bites:

Chicken & Cheese Empanadas
Black Bean & Cheddar Empanadas

More Products from Brazi Bites:

Brazilian Cheese Bread Garlic Asiago
Brazilian Cheese Bread
  view all brazi bites products

Other Types of Empanadas:

Vegetable Empanadas
Fruit Filled Mexican Turnover Empanada
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Chicken Empanadas
Beef Empanadas
Cheese Empanadas
  view more empanadas nutritional info

Other Types of Beef:

Beef Steak
Roast Beef
Ground Beef (Cooked)
Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.