Food database and calorie counter Source: Member

Boston Market

Sweet Corn

Nutrition Facts
Serving Size 1 serving (4.7 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
0mg
0%
Iron
1.08mg
6%
Potassium
-
Vitamin A
18mcg
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 21 10:51 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (41%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
20g
Protein
3g
There are 160 calories in 1 serving (4.7 oz) of Boston Market Sweet Corn.
Calorie breakdown: 41% fat, 52% carbs, 8% protein.

Related Vegetables from Boston Market:

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Green Beans (3.2 oz)
Garlicky Lemon Savoy Spinach
Broccoli with Garlic Butter
Fresh Steamed Vegetables
Broccoli with Bacon Vinaigrette
  find more boston market vegetables products

Related Sides from Boston Market:

Poultry Gravy
Mediterranean Green Beans
Cornbread
Mashed Potatoes
Garden Fresh Coleslaw
Loaded Mashed Potatoes
  find more boston market sides products

Other Types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Baby Corn
Yellow Sweet Corn
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Carrots
Lettuce
Mushrooms
Spinach
  view more vegetables nutritional info
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