Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 5 oz (148 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 08 08:33 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3.5g
Carbs
10g
Protein
3g
There are 80 calories in 5 oz (148 g) of Boston Market Market Chopped Side Salad without Dressing.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

Related Salads from Boston Market:

Caesar Salad Entree
Caesar Salad Entree without Dressing
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Market Chopped Salad
Caesar Side Salad without Dressing
Mediterranean Salad
  find more boston market salads products

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Fried Chicken Bowl with Loaded Mashed Potatoes
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Herb Seasoned Grilled Chicken
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  view all boston market products

Other Types of Salads:

Egg Salad
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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