Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl (312 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1120mg
49%
Total Carbohydrate
38.00g
14%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 21 11:59 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
14g
Carbs
38g
Protein
20g
There are 350 calories in 1 bowl (312 g) of Boston Market Fried Chicken Bowl with Loaded Mashed Potatoes.
Calorie breakdown: 35% fat, 42% carbs, 22% protein.

Related Potatoes from Boston Market:

Mashed Potatoes
Loaded Mashed Potatoes
Smothered Potato
Garlic Dill New Potatoes

Related Chicken from Boston Market:

Southwest Chicken
Oven Crisp Chicken Strips
Rotisserie Chicken (5 oz)
Oven Roasted Chicken Dinner
Home Style Meals - Honey Roasted Chicken with Au Gratin Potatoes
Country Fried Chicken
  find more boston market chicken products

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato
  view more potatoes nutritional info

Other Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  view more chicken nutritional info
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