Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (6 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
240mg
80%
Sodium
1010mg
44%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 09 09:21 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (35%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
11g
Carbs
1g
Protein
45g
There are 290 calories in 1 serving (6 oz) of Boston Market 3 Piece Dark Skinless Individual Meal (Thigh & 2 Drumsticks).
Calorie breakdown: 35% fat, 1% carbs, 64% protein.

Related Chicken Thighs from Boston Market:

3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick)
3 Piece Dark Individual Meal (2 Thighs & Drumstick)
Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick)
1 Thigh & 1 Drumstick Individual Meal

Related Chicken from Boston Market:

Country Fried Chicken
Southwest Chicken
Oven Roasted Chicken Dinner
Herb Seasoned Grilled Chicken
Pulled Chicken Bowl
Fried Chicken & Biscuit
  find more boston market chicken products

Other Types of Chicken Thighs:

Chicken Thigh (Skin Not Eaten)
Fried Chicken Thigh No Coating
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh
  view more chicken thighs nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
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