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Boston Market

3 Piece Dark Individual Meal (2 Thighs & Drumstick)

Nutrition Facts
Serving Size 1 serving (9 oz)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
335mg
112%
Sodium
1600mg
70%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
60.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 09 09:20 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
29g
Carbs
1g
Protein
60g
There are 490 calories in 1 serving (9 oz) of Boston Market 3 Piece Dark Individual Meal (2 Thighs & Drumstick).
Calorie breakdown: 52% fat, 1% carbs, 48% protein.

Related Chicken Thighs from Boston Market:

3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick)
3 Piece Dark Skinless Individual Meal (Thigh & 2 Drumsticks)
Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick)
1 Thigh & 1 Drumstick Individual Meal

Related Chicken from Boston Market:

Oven Roasted Chicken Dinner
Southwest Chicken
Pulled Chicken Bowl
Fried Chicken & Biscuit
Chicken Primavera
Oven Crispy Chicken Breast
  find more boston market chicken products

Other Types of Chicken Thighs:

Fried Chicken Thigh No Coating
Chicken Thigh
Roasted Broiled or Baked Chicken Thigh
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh (Skin Not Eaten)
  view more chicken thighs nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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