Food database and calorie counter Source: Member

Boston Market

1 Thigh & 1 Drumstick Individual Meal

Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
175mg
58%
Sodium
670mg
29%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 11 01:42 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (57%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
20g
Carbs
1g
Protein
33g
There are 310 calories in 1 serving (5 oz) of Boston Market 1 Thigh & 1 Drumstick Individual Meal.
Calorie breakdown: 57% fat, 1% carbs, 42% protein.

Related Chicken Thighs from Boston Market:

3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick)
Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick)
3 Piece Dark Skinless Individual Meal (Thigh & 2 Drumsticks)
3 Piece Dark Individual Meal (2 Thighs & Drumstick)

Related Chicken from Boston Market:

Sweet & Sour Chicken
Pulled Chicken Bowl
Rotisserie Chicken - Quarter White
Chicken Fritters
Home Style Meals - Honey Roasted Chicken with Au Gratin Potatoes
Buffalo Style Chicken Strips with Macaroni and Cheese
  find more boston market chicken products

Other Types of Chicken Thighs:

Chicken Thigh (Skin Not Eaten)
Chicken Thigh
Fried Chicken Thigh No Coating
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
  view more chicken thighs nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info
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