Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
6.60g
8%
Saturated Fat
2.600g
13%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
47.00g
17%
Dietary Fiber
5.1g
18%
Sugars
6.30g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 May 08 07:02 AM
15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
305
Fat
6.6g
Carbs
47g
Protein
14g
There are 305 calories in 1 bagel of Boots Smoked Salmon and Cream Cheese Bagel.
Calorie breakdown: 20% fat, 62% carbs, 18% protein.

More Products from Boots:

Shapers Ham, Soft Cheese & Sunblush Tomato
Shapers Sour Cream & Chive Discs
Shapers Tuna & Sweetcorn Pasta Salad
Mixed Nuts & Raisins
Shapers Houmous & Chargrilled Vegetables Wrap
  view all boots products

Other Types of Bagels:

Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
Multigrain Bagel
Bagel
Toasted Bagel
  view more bagels nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Fish
Mahi Mahi
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bagel
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.