Food database and calorie counter Source: Member

Bonefish Grill

Sirloin & Crab Cake Dinner

Nutrition Facts
Serving Size 1 entree (6 oz)
Amount Per Serving
Calories
526
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
196mg
65%
Sodium
1241mg
54%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
59.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 17 02:43 PM
26%
of RDI*
(526 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (45%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
526
Fat
27g
Carbs
14g
Protein
59g
There are 526 calories in 1 entree (6 oz) of Bonefish Grill Sirloin & Crab Cake Dinner.
Calorie breakdown: 45% fat, 10% carbs, 44% protein.

Related Steak from Bonefish Grill:

Angler Steak
Filet Mignon
Ahi Tuna Steak

Related Crab from Bonefish Grill:

Crab Cake

More Products from Bonefish Grill:

Georges Bank Scallops & Shrimp
Coleslaw
Cod Imperial
Jasmine Rice
Tilapia
  view all bonefish grill products

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Other Types of Crab:

Queen Crab (Cooked, Moist Heat)
Crab
Blue Crab
Canned Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
  view more crab nutritional info
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