Food database and calorie counter

Bonefish Grill

Granola Parfait

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

100mg

Total Carbohydrate

59.00g

21%

Dietary Fiber

6.0g

21%

Sugars

35.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Aug 24 10:41 PM

Source: FatSecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (22%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

10g

Carbs

59g

Protein

21g

There are 390 calories in 1 serving of Bonefish Grill Granola Parfait.

Calorie breakdown: 22% fat, 58% carbs, 20% protein.

Related Breakfast Items from Bonefish Grill:

Waffles
Two Eggs - Scrambled
BELT Sandwich
Two Eggs - Fried or Sunny Side Up - Medium
Open Face Omelette

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Other Types of Breakfast Items:

Toasted Bread
Oatmeal
Bacon On Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
	view more breakfast items nutritional info

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