Food database and calorie counter Source: Member

Bonefish Grill

Fried Calamari

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
17.00g
6%
Dietary Fiber
-
Sugars
-
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 11 01:50 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (39%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
13g
Carbs
17g
Protein
29g
There are 300 calories in 1 cup of Bonefish Grill Fried Calamari.
Calorie breakdown: 39% fat, 23% carbs, 39% protein.

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Other Types of Calamari:

Steamed or Boiled Calamari
Romano's Macaroni Grill Calamari Fritti
Baked or Broiled Calamari
Fried Calamari
Kelsey's Crispy Calamari
Red Lobster Batter Fried Calamari
  view more calamari nutritional info

Other Types of Seafood:

Mussels
Lobster
Crab
Clams
Octopus
Shrimp
  view more seafood nutritional info
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