Food database and calorie counter

Bon Appetit

Banana Nut Muffin

Nutrition Facts

Serving Size

1/2 muffin (78 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

55mg

18%

Sodium

240mg

10%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Sep 19 07:28 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (50%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

17g

Carbs

34g

Protein

There are 300 calories in 1/2 muffin (78 g) of Bon Appetit Banana Nut Muffin.

Calorie breakdown: 50% fat, 45% carbs, 5% protein.

Related Muffins from Bon Appetit:

Chocolate Chip Muffin
Blueberry Muffin
Strawberry Cheese Muffin
Cheese Muffin
Banana Nut Muffin

More Products from Bon Appetit:

Bear Claw
Lemon Cake
Beef in Red Wine Sauce
Crumb Donuts
Sliced Cheese Cake
	view all bon appetit products

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
	view more muffins nutritional info

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