Food database and calorie counter Source: Member

Bolthouse Farms

Premium Carrots

Nutrition Facts
Serving Size 7'' long carrot (78g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
5g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
250mg
7%
Vitamin A
5500IU
110%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 11 06:03 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
1g
There are 30 calories in a 7'' long carrot serving of Bolthouse Farms Premium Carrots.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Related Vegetables from Bolthouse Farms:

Daily Greens (Bottle)

Other Types of Carrots:

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Carrots
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  view more carrots nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info
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