Food database and calorie counter  

Bojangles

4 Piece Chicken Homestyle Tenders

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
6.000g
30%
Trans Fat
1.000g
Cholesterol
75mg
25%
Sodium
1130mg
49%
Total Carbohydrate
39.00g
14%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 23 08:34 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (44%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
24g
Carbs
39g
Protein
31g
There are 490 calories in 1 serving of Bojangles 4 Piece Chicken Homestyle Tenders.
Calorie breakdown: 44% fat, 31% carbs, 25% protein.

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Other Types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info
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