Food database and calorie counter Source: Member

BodyKey

Overnight Berry Oatmeal

Nutrition Facts
Serving Size: 1 smoothie
 
Amount Per Serving
Calories from Fat 90
Calories 490
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 290mg 12%
Total Carbohydrate 74g 25%
  Dietary Fiber 26g 104%
  Sugars 10g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (18%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
10g
Carbs
74g
Protein
29g
There are 490 calories in a 1 smoothie serving of BodyKey Overnight Berry Oatmeal.
Calorie breakdown: 18% fat, 59% carbs, 23% protein.

Related Oatmeal from BodyKey:

Overnight Swiss Oatmeal

More Products from BodyKey:

Warm Banana Coconut Smoothie
Walnut Pear Smoothie
Sweet Cream of Corn Soup
Strawberry Goji Berry Smoothie
Strawberry Beet Smoothie
  view all bodykey products

Other Types of Oatmeal:

Oatmeal with Fruit
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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