Food database and calorie counter Source: Mobile User

Bodybuilding.com

Signature Protein Crunch Bar

Nutrition Facts
Serving Size 1 bar (57 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
35mg
12%
Sodium
350mg
15%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 20 11:47 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
20g
Protein
20g
There are 230 calories in 1 bar (57 g) of Bodybuilding.com Signature Protein Crunch Bar.
Calorie breakdown: 34% fat, 33% carbs, 33% protein.

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