Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (225g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
630mg
26%
Total Carbohydrate
40g
13%
Dietary Fiber
8g
32%
Sugars
7g
Protein
14g
Vitamin D
-
Calcium
200mg
20%
Iron
4mg
20%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 17 05:20 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
10g
Carbs
40g
Protein
14g
There are 300 calories in a 1 package serving of Boca Mediterranean Style Bowl.
Calorie breakdown: 29% fat, 52% carbs, 18% protein.

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