Food database and calorie counter Source: Member

Bob's Red Mill

Whole Grains & Beans Soup Mix

Nutrition Facts
Serving Size 1/2 cup dry (101g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
15g
60%
Sugars
2g
Protein
19g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 10 11:53 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
2g
Carbs
64g
Protein
19g
There are 350 calories in a 1/2 cup dry serving of Bob's Red Mill Whole Grains & Beans Soup Mix.
Calorie breakdown: 5% fat, 73% carbs, 22% protein.

Related Soups from Bob's Red Mill:

Vegi Soup Mix (54g)
Vegi Soup Mix (98g)
Bountiful Black Bean Soup Mix
13 Bean Soup Mix

More Products from Bob's Red Mill:

Whole Grain Teff
Shelled Sunflower Seeds
Gluten Free Tropical Muesli
Cranberry Almond Granola
Gluten Free Steel Cut Oats
  view all bob's red mill products

Other Types of Soups:

Miso Soup
Tomato Soup
Taco Soup
Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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