Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup dry (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Jan 20 10:13 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
37g
Protein
7g
There are 180 calories in 1/4 cup dry (50 g) of Bob's Red Mill Whole Grain Teff.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Related Flour from Bob's Red Mill:

Fava Bean Flour
Corn Flour
White Bean Flour
Organic Coconut Flour
Baking Soda
Arrowroot Starch/Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Grain Free Paleo Pancake & Waffle Mix (as Prepared)
Premium Hulled White Sesame Seeds
Premium Whole Flaxseed
Quick Cooking Rolled Oats Whole Grain
Peanut Butter Chocolate & Oats Bar
  view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.