Food database and calorie counter Source: Member

Bob's Red Mill

Whole Grain Teff Flour

Nutrition Facts
Serving Size 1/4 cup (41g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 17 01:42 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
29g
Protein
5g
There are 150 calories in a 1/4 cup serving of Bob's Red Mill Whole Grain Teff Flour.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Related Flour from Bob's Red Mill:

Fava Bean Flour
Low Carb Baking Mix
Gluten Free 1 to 1 Baking Flour
Paleo Baking Flour
Super Fine Natural Almond Flour
Corn Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Shelled Sunflower Seeds
Gluten Free Tropical Muesli
Gluten Free Steel Cut Oats
Peanut Butter Jelly & Oats Bar
Protein & Fiber Nutritional Booster
  view all bob's red mill products

Other Types of Flour:

Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
  view more flour nutritional info
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